5 Best Dry Skin On Legs Remedies

5 Best Dry Skin On Legs Remedies

There are a variety of home remedies a person can use to relieve dry skin. Most of the treatments below can be used as moisturizers unless otherwise stated. The best way to use a moisturizer is to apply it liberally to damp skin after a bath and let it soak in.

 

1. Sunflower seed oil

A 2013 study found that sunflower seed oil improved hydration when used as a moisturizer on participant’s arms.

The same study found that olive oil actually damaged the skin’s barrier, suggesting not all natural oils are suitable for use as moisturizers.

 

2. Coconut oil

Another natural oil that works well to treat dry skin is coconut oil. A 2014 study found that coconut oil is as safe and effective as petroleum jelly for treating dry skin. It was found to significantly improve skin hydration and increase the number of lipids (fats) on the surface of the skin.

 

3. Oatmeal bath

Oatmeal is another natural ingredient that can help treat dry skin. Adding powdered oatmeal to a bath or using creams that contain oatmeal may help to relieve dry skin.

 

4. Drinking milk

Milk could also offer relief from dry skin, but not when applied to the skin. Research from 2015 suggests that a diet including milk could improve dry skin.

 

5. Honey

A 2012 review of research notes that some studies have shown honey to be beneficial for many types of skin diseases.

moisturizing

healing

anti-inflammatory

SOURCE: https://www.medicalnewstoday.com/articles/319555.php