Natural Anti Aging Skin Care Routine

Natural Anti Aging Skin Care Routine

1. Get used to cleanse your face in the mornings and at night by using a neutral soap such as Cetaphil Gentle Cleansing Bar and water. Pat dry the skin.

2. The use of a toner without alcohol or chemicals is important.

3. Moisturize the skin with your usual anti aging face cream.

4. Is essential that breakfast is healthy.

5. Types of food that you should avoid are fried, junk, spicy and those with added sugar.

6. Exfoliation

7. Seven is for facial masks.

8. Facial exercises are a great way to lift facial features and oxygenate the skin.

9. Facial massage is great as a part of an anti aging skin care regimen.

10. If you have acne dermatologists recommend washing your face twice a day and using non-comedogenic products to avoid clogging of the pores.

11. When the skin appears dull use aspirins to bring back that healthy glow. Just mix 3 crushed aspirins with 1 spoon of honey and 1 spoon of natural yogurt.

12. Use serums. Vitamin C for your morning skin care routine and retinol at night.